Dec 1, 2025
How do I help boost my child’s immune system?As parents, keeping our children healthy is always top of mind, especially when it comes to building a strong immune system. Because children are still growing and developing, their immune systems require additional support, especially in the winter months. The good news? You can help incorporate small, everyday habits that can make a big difference in helping your child stay well and feel their best. From nutrition and sleep to hygiene and regular check-ups, here are simple, natural ways to help strengthen your child’s immunity.